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ื‘ืจื•ื›ื™ื ื”ื‘ืื™ื ืœืืชืจ ืฉืœื ื•!
ื ื•ืกืคื• ืžืืจื–ื™ื ืžื•ืžืœืฆื™ื ืœืงืจืืช ื”ื—ื’ ื•ืžื’ื•ื•ืŸ ืžื•ืฆืจื™ื ืžืฉืœื™ืžื™ื

ืฉื•ืง ื˜ืœื” ืฆืœื•ื™ื” ื‘ืงืจืืกื˜ ืžืœื— ื‘ืชื•ืš ืขืจืžืช ืคื—ืžื™ื ื•ื™ืจืงื•ืช ืฉืจื•ืคื™ื

ืชื’ื™ื•ืช ืงืฉื•ืจื•ืช: ื‘ืฉืจ ื˜ืœื”ื™ื™ืŸืฉื•ืง ื˜ืœื”

ืฉืฃ ื ื“ื‘ ืžืœื™ืŸ //

ื–ื•ื”ื™ ืžื ื” ืžืคื•ืืจืช ื•ืžื•ืฉืœืžืช ืœื™ื•ื ื‘ืฉื˜ื— ืฉื›ื•ืœืœ ืžื“ื•ืจื”, ื›ื–ื” ืฉื–ืžืŸ ื‘ื™ืฉื•ืœ ืื™ื ื• ืคืงื˜ื•ืจ ื•ืื™ืŸ ืฆื•ืจืš ื‘ื”ืจื‘ื” ืงื™ืฆื•ืฆื™ื ื•ื—ื™ืชื•ื›ื™ื. ืืช ืฉื•ืง ื”ื˜ืœื” ืฆื•ืœื™ื ืฉืœืžื”ย ื‘ืชื•ืš ื”ืจื‘ื” ืžืœื— ื•ื ื•ืชื ื™ื ืœื” ืœื”ืชื‘ืฉืœ ืœืื˜ ื‘ืชื•ืš ื”ืคื—ืžื™ื. ื”ืชื•ืฆืื” ืžืคืชื™ืขื” ื•ืžืขื•ืจืจืช ื”ืชืคืขืœื•ืชืœืžืจื•ืช ื›ืžื•ื™ื•ืช ื”ืžืœื— ื”ืื“ื™ืจื•ืช, ื”ื‘ืฉืจ ืื™ื ื• ื™ืฆื ื™ื‘ืฉ ื‘ื›ืœืœ. ืื ื ืงืคื™ื“ ืœื”ืกื™ืจ ื”ื™ื˜ื‘ ืืช ื”ืžืœื— ืœืื—ืจ ื”ืฆืœื™ื™ื” ืื– ื’ื ืืคื™ืœื• ืœื ืžืœื•ื—.

ย 

ืžืชื›ื•ืŸ ืœ 6-8 ืื ืฉื™ื:

ื›ืชืฃ ื˜ืœื”:

1 ื™ื—ื™ื“ื” ืฉื•ืง ื˜ืœื” (ื‘ืกื‘ื™ื‘ื•ืช 3 ืงืดื’)

1 ื›ื•ืก ื™ื™ืŸ ืœื‘ืŸ (ืœื ื–ื•ื›ืจ ื‘ืžื” ื”ืฉืชืžืฉื ื•)

2 ืขื ืคื™ ืจื•ื–ืžืจื™ืŸ ืงืฆื•ืฆื™ื ื’ืก

2 ืขื ืคื™ ื˜ื™ืžื™ืŸ ืงืฆื•ืฆื™ื ื’ืก

6 ืงืดื’ ืžืœื— ื’ืก (ืืžื•ืจ ืœื”ื™ื•ืช ื›ืคื•ืœ ืžืžืฉืงืœ ื”ื ืชื—)

ื”ื›ื ื”:

  1. ื ืฉืคื•ืš ืืช ื›ืœ ื”ืžืœื— ืœืงืขืจื” ื’ื“ื•ืœื” ื•ื ืจื˜ื™ื‘ ื‘ืžืขื˜ ืžื™ื ืขื“ ืฉืžืชืงื‘ืœ ืžืจืงื ื“ื•ืžื” ืžืขื˜ ืœืคืชื™ืชื™ ืฉืœื’ ื˜ืจื™ื™ื.
  2. ื ืฉืคื•ืš ืืช ื”ื™ื™ืŸ ืขืœ ื”ืฉื•ืง ื˜ืœื” ื•ื ืคื–ืจ ืžื”ืขืฉื‘ื™ ืชื‘ืœื™ืŸ.
  3. ื‘ื›ืœื™ ืžืชื›ืช ืฉืืคืฉืจ ืœื—ืžื ื•ืžืชืื™ื ื‘ื’ื•ื“ืœื• ืœืฉื•ืง ื˜ืœื” ื ืจืคื“ ืืช ื”ืชื—ืชื™ืช ื‘ืžืœื—. ื ืขื‘ื™ืจ ืืช ื”ืฉื•ืง ื˜ืœื” ืืœ ื”ืชื‘ื ื™ืช ื•ื ืฆืคื” ื‘ืฉืืจื™ืช ื”ืžืœื—. ื™ืฉ ืœื”ื“ืง ื”ื™ื˜ื‘ ื›ื“ื™ ืฉื‘ื‘ื™ืฉื•ืœ ื”ืžืœื— ื™ื™ืื˜ื.
  4. ื ื™ืงื— ื’ื—ืœื™ื ืฉื”ืฆื˜ื‘ืจื• ื‘ืžื“ื•ืจื” ื•ื ืคื–ืจ ืื•ืชื ื•ืžืชื—ืช ื•ืžืขืœ ื”ืชื‘ื ื™ืช ืขื ื”ืฉื•ืง ื˜ืœื”. ื ื“ืื’ ืฉื‘ืžืฉืš ื›ืœ ื–ืžืŸ ื”ื‘ื™ืฉื•ืœ ื ื–ื™ืŸ ืืช ืณื”ืชื ื•ืจืณ ื”ืžืื•ืœืชืจ ื‘ื’ื—ืœื™ื ืœื•ื—ืฉื•ืช. ื™ืฉ ืœื•ื•ื“ื ืฉืœื ืชื”ื™ื” ืืฉ ื‘ื•ืขืจืช ื•ืชืžื™ื“ ื™ื”ื™ื” ื—ื•ื.
  5. ืœืื—ืจ ื› 3-4 ืฉืขื•ืช ื ื•ืฆื™ื ืืช ื”ืฉื•ืง ื˜ืœื” ืžื”ื’ื—ืœื™ื. ื ืฉื‘ื•ืจ ืืช ื”ืงืจืืกื˜ ืขื ืคื˜ื™ืฉ ืื• ืื‘ืŸ ื•ื ื ืงื” ื”ื™ื˜ื‘ ืืช ื”ืžืœื— ืขื ืžื‘ืจืฉืช.

 

ื™ืจืงื•ืช ืฉืจื•ืคื™ื ื‘ื’ืจื™ืœ:

2 ื‘ื˜ื˜ื•ืช

2 ื—ืฆื™ืœื™ื

1 ื“ืœืขืช ืขืจืžื•ื ื™ื ืื• ื™ืคื ื™ืช

4 ืคืœืคืœ ืจื•ืžื™ืจื•

ืฉืžืŸ ื–ื™ืช

ืคืœืคืœ ืฉื—ื•ืจ ื’ืจื•ืก

ืžืœื— ื’ืก

ืœื™ืžื•ืŸ

ื”ื›ื ื”:

  1. ื‘ื–ืžืŸ ืฉื”ืฉื•ืง ื˜ืœื” ื ืฆืœื™ืช, ืขืœ ืืฉ ื™ื•ืชืจ ื—ื–ืงื” ื ืฆืœื” ืืช ื›ืœ ื”ื™ืจืงื•ืช ื‘ืงืœื™ืคืชื. ื ืกื™ืจ ืžื”ืืฉ ื›ืฉื”ื ืจื›ื™ื ืžื‘ืคื ื™ื.
  2. ืœืื—ืจ ืฉื”ืกืจื ื• ืžื”ืืฉ ื•ื”ื ื—ื ื• ืœื™ืจืงื•ืช ืœื”ืชืงืจืจ ืžืขื˜ ื ืงืœืฃ ืื•ืชื ืื• ืฉื ื‘ืฆืข ืื•ืชื ื‘ืืžืฆืข. ื ืชื‘ืœ ื‘ืžืœื—, ืคืœืคืœ, ืฉืžืŸ ื–ื™ืช ื•ื›ืžื” ื˜ื™ืคื•ืช ืžื™ืฅ ืœื™ืžื•ืŸ ื•ื ื’ื™ืฉ ืœืฆื“ ื”ืฉื•ืง ื˜ืœื”.

 

ื‘ื—ื–ืจื” ืœืžืขืœื”